If you find yourself taking a lot of breaks and feeling like taking off on your own without anyone around, you might be getting exhausted with either one, or both, of the spaces that you spend majority of your time at everyday – home or/and work. Both these spaces play a crucial role in your life, so it is necessary not to ignore them and try and fix the problems that make you escape as soon as possible. The holidays you take can charge you up, but your return to a debilitating environment will sap that energy from you soon enough. Also, taking more than two-three breaks in a year is unusual, and could be a symptom of a problem you need to find a solution for quickly before it escalates and you feel the pressure even more so.
Don’t ignore problems at home and work. They tend to sap your energy quickly since you spend most of your time in either of these places. Act clearly and at the earliest to find your balance.
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