How do you break a bad habit?
You can’t. Warren Buffett says, “The chains of habit are too light to be felt until they are too heavy to be broken”
What you can do, however, is to replace the bad habit with a good one.
There is a limited space for habits in our mind. Either it can be occupied by bad habits built by life long ignorance or good habits built with conscious awareness.
So start working on new habits and the old habits will disappear on their own.
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